VIDEO-COURSE ONLINE
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- Last updated: 01/2022
- Educational material available
- Questionnaires, exercises and final self-assessment test of skills
- Bibliographic sources and suggested bibliography
WHAT YOU WILL LEARN:
- Identify your bad habits
- Break the bad habits that make you angry
- Eliminate dangerous distractions and protect your time
- Defend yourself from time thieves
- Recognize and eliminate multi-tasking
- Learn methods and techniques to be able to SAY NO
- Recognize and eliminate perfectionism
- Stop procrastinating
SPECIFIC REQUIREMENTS TO PARTICIPATE:
- willingness to learn
- know how to deal with change
- regularity, commitment and dedication
- calm and constancy
- commitment and dedication
- be motivated to improve yourself
WHO THIS ONLINE COURSE IS DESIGNED FOR:
- entrepreneurs
- freelancers
- manager
- company managers
- 97
( instead of €246.00 | discount -20% )
This online course includes:
- Access 7 days a week and 24 hours a day
- 5h of video on demand
- 7 downloadable resources
- Unlimited access
- Mobile and tablet access
- Italian language
- Science-based approach
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DESCRIPTION OF THE TRAINING COURSE
Are you happy with your life right now?
Your habits define you as a person and are responsible for all the things you have (or don’t have) in your life right now.
This video course is a program designed to help you raise your awareness of bad habits and show you how to break bad habits , successfully and with a smile on your face. If you really want to, you can become a better worker, a better person, achieve your goals and improve your quality of life.
Bad habits
Bad habits are very annoying automatic behavior patterns that make your life sad and unfulfilling. Some of the bad habits are clearly visible in your life, but many of them may go unnoticed for a long time. They can lead to some serious and visible problems, or harm you unconsciously and over time. The problematic point is that, unfortunately, it is very easy to start following a bad habit, but in most cases it is extremely difficult to stop it. That is why if you want to get rid of bad habits, you have to be aware of what you are fighting for and therefore follow well-structured plans and rules , because otherwise you will quickly lose motivation and consistency, basically fail again.
The benefits of the course
After completing the course:
you will be more aware of your bad habits
you will be well prepared and equipped with tools and methodologies to apply immediately
you will have a plan that will enable you to successfully tackle your fight against bad habits
Easy or difficult?
It won’t be an easy journey because breaking the habits you’ve had for a long time will be difficult. After all, I always say “everything is difficult before it is easy!” . You will need to examine your automatic behaviors, your behavior patterns and make the necessary changes if you are truly to be successful. Getting rid of your bad habits will free you completely. And trust me, it feels really good to change something that has been holding you back for a long time.
Forming new useful habits will also be a great experience for you and will make you feel much more confident about the future.
Good job and good life!
Online course schedule:
The learning platform
PROFESSOR:
Matteo Rocca
Hi, I’m Matteo Rocca, entrepreneur, author and ACC ICF Executive Business Coach with about 20 years of entrepreneurial and managerial experience in Italy and abroad. My experience has allowed me to come into contact with very different cultures, which have enriched my professional and personal baggage.
Always passionate about Coaching and personal growth, now as a Mental Coach I help entrepreneurs and managers achieve results thanks to new tools, methodologies and skills. I support them in the management of innovation and change projects, with individual and collective Coaching and Training courses, to improve professional performance.
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